MOM's Shannon Handy interviews Shame and Guilt Educator, Lois Hollis, on Mom Guilt.
Topics
- Everyone knows Mom Guilt is a real thing. Guilt seems to be an emotion that helps and hurts us. On this episode, MOM Co-Host, Shannon Handy interviews Lois Hollis on her work to help people overcome feelings of shame and guilt. Lois provides a unique take on why it is very important to release negative feelings, to let them go - and how one might start to do just that.
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