NEW MOM

Our New Mom events are about talking babies, kids, and careers with fellow Moms who are on Maternity Leave (who will be soon or who are back at work!). Connect with like-minded Moms and meet new friends. Events are 100% baby and breastfeeding friendly! Please bring your strollers and anything else you want with you.

 

Core Rehab,

A Mama and Baby Event

 

Wednesday

May 16th, 2018  
10 AM to 12 PM

 

Location

Toby Wells YMCA

5105 Overland Avenue

San Diego, CA 92123

 

Directions

Calling all motivated Mamas to come mingle over healthy refreshments and learn from other New Mamas!

Our May 16th Program is: Breathe Mama, Breathe! During pregnancy, our breathing strategies completely change due to our growing bellies and in the process our core muscles and connective tissues are stretched out to the max. After we have our baby, we need to train these haywire systems how to function properly again! It’s the first and most important step to rebuilding your strength in motherhood.

Come meet some new Mama friends, bring your baby and let’s Breathe Mamas, Breathe! We will also discuss tips for how to move better to feel great and find your strength in the motherhood phases to come.

 

PURCHASE TICKETS

 
10 AM to 12 PM

 

Location

Toby Wells YMCA

5105 Overland Avenue

San Diego, CA 92123

 

Directions